Prema Julia –
Coach, Mystic, Healer, Guide
and Mirror
Prema Julia is a devoted practitioner of embodied transformation, weaving together sacred traditions and modern somatic therapies to guide others home to their truth. Her life and work are rooted in deep spiritual inquiry, body-based healing, and intuitive presence.
As a teenager in Germany, Prema was deeply moved by the teachings of Osho Rajneesh. At just 18, she left home to follow a call that would shape her life forever. Her outer travels became an inner pilgrimage. Over the past 15 years, she immersed herself in jungles, temples, and ashrams across Southeast Asia—learning not just from teachers and masters, but from silence, rituals, wisdom of nature and the subtle frequencies of life.
Prema’s formation is steeped in diverse healing lineages. She has trained in Rebirthing Breathwork, Vita Coaching Methodology, Classical Tantra, Reiki Master, Kundalini & Hatha Yoga, Buddhist mindfulness, Kashmir Shaivism, Chi Kung, and somatic and shadow-based approaches to emotional healing. Her curiosity and reverence for life have led her to develop an integrative, deeply intuitive style of holding space—where sacred wisdom meets real-life transformation.
In 2011, she discovered the transformative power of Rebirthing Breathwork. It became one of the cornerstones of her work.
She is a qualified Breathwork facilitator, Tantra Yoga Instructor and certified Vita - Sex, Love & Relationship Coach. She is a member of the International Breathwork Foundation (IBF) and serves as the National Representative for Portugal.
Prema’s unique approach blends body-based somatic work, emotional shadow work, spiritual ritual, and intuitive energy healing. She is particularly passionate about working with clients who feel overextended, stuck, or disconnected—from their bodies, their partners, or their inner selves. Her programs are designed for therapists, seekers, high-performers, and lovers—those ready to reclaim their vitality, sensuality, purpose, and peace.
Through her signature 1:1 and couples’ journeys, Prema helps clients reconnect to their nervous system, inner child, breath, desire, and embodied emotional maturity. With her, transformation happens from the inside out.
Prema brings softness, clarity, and depth into every container she holds. Her work is not about fixing, but about remembering — remembering how to feel, trust, and come alive again.
She has guided over 8,000 individuals through retreats, workshops, trainings, and one-on-one sessions, and continues to be deeply moved by the transformations she witnesses
She lives with her partner and their twin daughters in the wild beauty of Alentejo, Portugal, where she continues to explore the mystery through motherhood, land regeneration, breath and love.
Invitation
If something in you is stirring… if your heart is whispering “there must be more” — more depth, more love, more truth — I invite you to reach out.
Whether you're feeling stuck, longing for intimacy, seeking emotional freedom, or ready to embody the next version of yourself… I’m here to walk beside you.
You don’t have to do this alone.
Let’s begin the journey — together, gently, in truth.