A solitary tree on a small hill in a dry, grassy field with bushes in the foreground and a cloudy sky above.
A woman smiling and sitting on the ground with a large black and tan dog in front of a big agave plant at sunset.

Hello, I’m Prema

I am based in Portugal. Alentejo is where I live, work and cultivate awareness. I offer here somatic healing & coaching sessions, as well as in person and online breathwork journeys.

Let’s work together

A woman with dark hair smiling, wearing a rust-colored sweater and black pants, sitting on the ground in front of rocky terrain.

Book a one-of session

If you’re feeling the call to reconnect with your body, release emotional tension, or simply take your first breath into freedom - begin with a single 1:1 session. Each journey is intuitively guided and tailored to your needs, inviting clarity, peace, and renewal. A beautiful way to experience the depth of Prema’s work before stepping into a longer container.

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